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Showing posts with the label health and exercise
5 Warning Signs You’re Low on Energy for Workouts—and How to Recharge

5 Warning Signs You’re Low on Energy for Workouts—and How to Recharge

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Absolutely, we’re discussing the unpleasant phenomenon known as “underfuelling,” which essential… Read more 5 Warning Signs You’re Low on Energy for Workouts—and How to Recharge
Does Walking Qualify as Cardio? You Won't Believe the Surprising Answer!

Does Walking Qualify as Cardio? You Won't Believe the Surprising Answer!

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A lot of folks question whether going for a walk can truly be considered an effective cardio exe… Read more Does Walking Qualify as Cardio? You Won't Believe the Surprising Answer!
Mooresville Man Pugilists Parkinson's With Each Powerful Punch

Mooresville Man Pugilists Parkinson's With Each Powerful Punch

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A resident of Mooresville is fighting Parkinson’s disease using boxing gloves. Two and a half… Read more Mooresville Man Pugilists Parkinson's With Each Powerful Punch
The Vitamin D Dilemma: How a Sunlight Deficit Affects Your Health

The Vitamin D Dilemma: How a Sunlight Deficit Affects Your Health

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Vitamin D, which dissolves in fats, stands out because our body generates it upon exposure of ou… Read more The Vitamin D Dilemma: How a Sunlight Deficit Affects Your Health
Strengthen Your Calves: Choose Between Donkey Calf Raises and Standing Calf Raises

Strengthen Your Calves: Choose Between Donkey Calf Raises and Standing Calf Raises

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To be frank, calf muscles often get overlooked as unsung champions in fitness centers. However, … Read more Strengthen Your Calves: Choose Between Donkey Calf Raises and Standing Calf Raises
Chasing Longevity: locals dive into the latest biohacking trends in the U.S.

Chasing Longevity: locals dive into the latest biohacking trends in the U.S.

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STRONGSVILLE Cleveland, OH (WJW) – Given that smartphones, computers, and networks are frequent… Read more Chasing Longevity: locals dive into the latest biohacking trends in the U.S.